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Running & jogging

The freedom to run at your own pace!


Saint-Palais-sur-Mer has a run for everyone - whatever your speed or preferred setting. There are trails along the coast, on the beach, in the park and through the forest


Jogging trail = 7 km in Saint-Palais-sur-Mer

Time: about 40 minutes for
the simple circuit
Starting from: rue de l'Océan
Take the Avenue de la Forêt and then the Avenue des Pierrières
Follow the "sentier du Littoral" (coastal path)
Go onto the Avenue de la Grande Côte
Up rue des Palombes then rue des Mouettes
Follow the Chemin du Rouge Gorge, Allée des Cailles then Rue des Colombes to reach the lake.
Run around the lake in the park then take rue du Logis Vert which leads back to rue de l'Océan.
Finishing at
: Saint-Palais-sur-Mer Tourist Office


Coastal run

The "Sentier du Littoral" is the coastal path, covering 10 km from Royan to La Grande Côte along the five beaches of Saint-Palais-sur-Mer.
Unique countryside with wonderful veiws over the Cordouan lighthouse. 


Light jogging with the athletics club

Tuesdays, Thursdays and Sundays in July and August, light jogging with members of the athletic club.

Meet at 6.30 pm at the stadium on Tuesdays; 6.30 pm at Raymond Vignes Park on Thursdays, and at 9:30 am Sunday at the same park.

Information: Club d'Athlétisme de Saint-Palais-sur-Mer

Tel: +33 (0)5 46 23 28 61